Turkey Sloppy Joes

Products Used
0
61
84
By Jessica Segarra
Prep Time:
20m
Yield:
8 sloppy joes

Using lean ground turkey instead of ground chuck lowers the overall fat content of this savory Turkey Sloppy Joe recipe. The tangy, tomato based sauce is packed with fresh vegetables. Quick and easy, this recipe can be on your table in under 20 minutes.

Usando pavo magro en vez de carne molida baja el contenido graso de esta receta deliciosa de sloppy joes de pavo. La acidez, de la salsa a base de tomate esta empacada de vegetales frescos. Rápida y fácil, esta receta puede estar en tu mesa en menos de 20 minutos.

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Ingredients

  • 1 cup ketchup
  • 8 ounces tomato sauce
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon dijon mustard
  • 2 teaspoons chili powder
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 medium yellow onion, chopped
  • 1 small orange or yellow bell pepper, chopped
  • 1/2 cup julienned carrots
  • 1 lb lean ground turkey
  • 8 whole wheat buns
  • 1 tablespoon Imperial Sugar Light Brown Sugar

      Directions

      1. In a small bowl, whisk together ketchup, tomato sauce, sugar, worcestershire sauce, dijon mustard, chili powder, red pepper flakes, salt, and pepper. Set aside.
      2. Heat olive oil in a large heavy bottomed skillet over medium-high heat. Add the garlic and sauté until fragrant, about 30 seconds. Add onion, bell pepper and carrots and cook, stirring as needed, for 5 minutes.
      3. Add turkey and cook until browned through, breaking it up with a spatula as it cooks. Add the ketchup mixture, stirring to evenly coat turkey and vegetables.
      4. Simmer for 10 minutes more, or until thickened. Divide turkey mixture evenly among buns and serve immediately.
      Imperial Sugar Insight

      Recipe developed for Imperial Sugar by Jessica Segarra @TheNoviceChef.

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      Sloppy Joes de Pavo

      Products Used
      0
      61
      84
      Por Jessica Segarra
      Tiempo de preparación:
      20m
      Rendimiento:
      8 sloppy joes

      Usando pavo magro en vez de carne molida baja el contenido graso de esta receta deliciosa de sloppy joes de pavo. La acidez, de la salsa a base de tomate esta empacada de vegetales frescos. Rápida y fácil, esta receta puede estar en tu mesa en menos de 20 minutos.

      Clasificación:
      Califíquelo usted mismo
      Blogger
      Member
      Products Used

      Ingredientes

      • 1 taza de salsa de tomate
      • 8 onzas de salsa de tomate
      • 2 cucharadas de salsa Worcestershire
      • 1 cucharada de mostaza dijon
      • 2 cucharaditas de chile en polvo
      • 1 cucharadita de hojuelas de pimiento rojo triturado
      • 1 cucharadita de sal
      • 1 cucharadita de pimienta negra molida
      • 1 cucharada de aceite de oliva
      • 2 dientes de ajo picados
      • 1 cebolla amarilla mediana, picada
      • 1 pimiento morrón anaranjado o amarillo pequeño, picado
      • 1/2 taza de zanahorias en juliana
      • 1 libra de pavo molido magro
      • 8 bollos de trigo integral
      • 1 cucharada de Imperial Sugar Azúcar Morena Clara

      Direcciones

      1. En un envase pequeño, usando una espumadora, bata el kétchup y la salsa de tomate, azúcar, worcestershire salsa, mostaza Dijon, Polvo de chile, Hojuelas de pimienta roja, sal y pimienta. Ponga a un lado.
      2. Caliente el aceite de oliva en un sarten hondo sobre fuego medio alto. Agregue el ajo y saltee hasta que se vuelva fragante, alrededor de 30 segundos. Agregue la cebolla, pimentón y zanahorias y cocine, revolviendo como sea necesario, por 5 minutos.
      3. Agregue el pavo y cocine hasta que este cocido completamente. Picándolo con una espátula mientras se cocina.
      4. Agregue la mezcla de kétchup, revolviendo hasta que todos los vegetales y el pavo estén cubiertos.
      5. Deje hervir lentamente por alrededor de 10 minutos, o hasta que se vuelva espesa. Divida de manera uniforme la mezcla del pavo sobre los panes y sirva inmediatamente.
      Imperial Sugar Insight

      Recipe developed for Imperial Sugar by Jessica Segarra @TheNoviceChef.

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