Recipes

Dark Chocolate Energy Balls

Dark Chocolate Energy Balls

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...
Apple White Cheddar Whole Wheat Quesadillas

Apple White Cheddar Whole Wheat Quesadillas

A recipe doesn't have to be complicated to be delicious. With just four ingredients, Apple & White Cheddar Whole Wheat Quesadillas are a quick and...
Chef Eddy's Apple Sauce

Chef Eddy's Apple Sauce

One of the easiest recipes to make and yet so satisfying. Half it, double or triple it or keep the recipe as it is. If desired, you can make the apple...

Quinoa Cranberry Cashew Clusters

These crunchy clusters are the trifecta: nutritious, low sugar and easy to make. Healthy nuts and seeds combined with cholesterol-lowering oats and...

Grilled Fruit Bruschetta

Grilling isn’t just for the main course. While you already have the grill (or grill pan) heated up try our grilled fruit bruschetta appetizer. It’s a...
Happy Hula Smoothie

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...
Strawberry Rhubarb Cheesecake Smoothie

Strawberry Rhubarb Cheesecake Smoothie

Strawberries, rhubarb, cream cheese, almond milk, Greek Yogurt and cinnamon all blend together in a healthy smoothie that tastes like dessert.
Pineapple Upside Down Cake Smoothie

Pineapple Upside Down Cake Smoothie

Inspired by my favorite dessert, this smoothie tastes just like pineapple upside down cake.
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