Love jams? With just three ingredients, this Fig Fruit Spread comes together in a snap. Although it contains much less sugar than a traditional jam,...

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...

This sweet Watermelon Blueberry Mojito Salad does double time as a side dish or a dessert. Tart blueberries and sweet watermelon provide the perfect...

Doesn't get much easier than this! Skip the convenience store and make fresh, homemade, preservative-free slushies at home with this quick and easy...

This Goat Cheese, Cranberry and Pecan Cheese Ball is incredibly festive and full of flavors perfect for a Thanksgiving appetizer. If you are looking...

Here's a guilt-free main dish or side that's packed with fresh green spinach, avocado, bright red strawberries, heart-healthy pecans, olive oil, goat...

Using lean ground turkey instead of ground chuck lowers the overall fat content of this savory Turkey Sloppy Joe recipe. The tangy, tomato based sauce...

All the flavor of Shrimp Pad Thai, with none of the carbs. Healthy and fresh dish that can be served as a side or as an entree.

This Kale and Roasted Sweet Potato Salad with Candied Pecans is a perfect way to introduce your family to the health benefits of kale.

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...

A perfect summer smoothie drink. You can add to or use less ingredients to your liking. For a more creamy banana taste, use a whole banana and not a...

This is a double smoothie. You make each part separately and then add them side by side into a glass. It is an incredible presentation and an even...