Recipes

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...

Strawberry Rhubarb Cheesecake Smoothie

Strawberries, rhubarb, cream cheese, almond milk, Greek Yogurt and cinnamon all blend together in a healthy smoothie that tastes like dessert.

Mary Berry Yogurt Smoothie

Blueberries, raspberries, strawberries and bananas blended together with flax seed for a healthy and refreshing treat.

Pineapple Upside Down Cake Smoothie

Inspired by my favorite dessert, this smoothie tastes just like pineapple upside down cake.

Brown Sugar Spice Rub

This quick and easy Brown Sugar Spice Rub enhances the flavor of steaks, fish, chicken, fries and more.

Skinny French Onion Dip

This savory French Onion Dip recipe is low on sugar and high on taste. Dip with vegetables, pita chips or crackers. Great homemade taste for tailgates...

Baby Back Ribs in Chipotle Barbecue Sauce

Sweet and spicy, finger-licking good chipotle BBQ sauce make these ribs extra flavorful. Dark brown sugar and spicy peppers are the secret to this...

Chocolate Syrup

Who knew you could treat your family to chocolate milk with a chocolate syrup that is good for you? Natural cocoa is one of mother nature’s most...
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