Love jams? With just three ingredients, this Fig Fruit Spread comes together in a snap. Although it contains much less sugar than a traditional jam,...

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...

Raspberry Butter is a sweet and creamy spread that's delish on rolls, scones, biscuits, waffles, pancakes, toast, and so much more. This fun, flavored...

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...

A recipe doesn't have to be complicated to be delicious. With just four ingredients, Apple & White Cheddar Whole Wheat Quesadillas are a quick and...

One of the easiest recipes to make and yet so satisfying. Half it, double or triple it or keep the recipe as it is. If desired, you can make the apple...

Make Ahead Applesauce Spice Muffins with Dried Cranberries are an easy breakfast, snack or brunch treat. The batter can be made and stored in the...

This Peachy Quick Breakfast is a quick, easy, make-ahead breakfast. For breakfast on-the-go, you can prep this recipe together the night before and...

Are the kids (and adults) refusing to eat breakfast claiming there is no time? Perhaps these Apple Sauce Oat Breakfast Nuggets will do the trick. They...

These crunchy clusters are the trifecta: nutritious, low sugar and easy to make. Healthy nuts and seeds combined with cholesterol-lowering oats and...

Running out of the house again without breakfast? Don't start your day hungry. Pop some Greek yogurt in a jar along with our low sugar granola. This...