Recipes

Low Sugar Strawberry Fruit Spread

Although this Low Sugar Strawberry Fruit Spread contains much less sugar than traditional jam, it tastes wonderful! Perfect for English muffins, toast...

Low Sugar Raspberry Fruit Spread

Although this Low Sugar Raspberry Fruit Spread contains much less sugar than traditional jam, it tastes wonderful! Tastes great on English muffins,...

Raspberry Butter

Raspberry Butter is a sweet and creamy spread that's delish on rolls, scones, biscuits, waffles, pancakes, toast, and so much more. This fun, flavored...

Oat Cottage Cheese Pancakes

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...

Dairy-Free Crepes

Dairy-Free Crepes are so delicious and moist you won’t be able to tell that they contain no dairy products. Fill them with one of our jams, peanut...

Homemade Plum Jam

With just two ingredients, this Homemade Plum Jam is easy and makes the perfect topping for biscuits, pancakes, toast or crepes. Technically it’s not...

Reduced Sugar Banana Oat Muffins

Looking for a nutritious muffin packed with bananas, pumpkin seeds, oats, and raisins? Look no further. You can make these either with white whole...

Mango Berry Avocado Green Tea Smoothie

I love creating new smoothies for my daughter. This was one of her very favorites. This smoothie is so delicious & nutritious! This is a perfect...

Peach Ginger Smoothie

Fresh, creamy peaches and cream smoothie with a dash of ginger for a surprise twist.

Brown Sugar Spice Rub

This quick and easy Brown Sugar Spice Rub enhances the flavor of steaks, fish, chicken, fries and more.

Quick and Reduced Sugar Blackberry Jam

With just three ingredients and 15 minutes you can make this fresh blackberry jam. This quick and easy recipe is good for little chefs too.
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