Recipes

Oat Cottage Cheese Pancakes

Oat Cottage Cheese Pancakes

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...
Cornmeal Waffles with Quick Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...
Chef Eddy's Apple Sauce

Chef Eddy's Apple Sauce

One of the easiest recipes to make and yet so satisfying. Half it, double or triple it or keep the recipe as it is. If desired, you can make the apple...

Peachy Quick Breakfast

This Peachy Quick Breakfast is a quick, easy, make-ahead breakfast. For breakfast on-the-go, you can prep this recipe together the night before and...

Apple Sauce Oat Breakfast Nuggets

Are the kids (and adults) refusing to eat breakfast claiming there is no time? Perhaps these Apple Sauce Oat Breakfast Nuggets will do the trick. They...

Breakfast Parfaits with Fruit & Granola

Running out of the house again without breakfast? Don't start your day hungry. Pop some Greek yogurt in a jar along with our low sugar granola. This...

Turkey Sloppy Joes

Using lean ground turkey instead of ground chuck lowers the overall fat content of this savory Turkey Sloppy Joe recipe. The tangy, tomato based sauce...
Happy Hula Smoothie

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...
Strawberry Rhubarb Cheesecake Smoothie

Strawberry Rhubarb Cheesecake Smoothie

Strawberries, rhubarb, cream cheese, almond milk, Greek Yogurt and cinnamon all blend together in a healthy smoothie that tastes like dessert.
Pineapple Upside Down Cake Smoothie

Pineapple Upside Down Cake Smoothie

Inspired by my favorite dessert, this smoothie tastes just like pineapple upside down cake.
Steviacane Blueberry Muffins

Steviacane Blueberry Muffins

Big blueberry flavor is packed into this low sugar muffin! When you use Steviacane instead of granulated sugar, you cut the calories and sugar content...
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