Recipes

Dark Chocolate Energy Balls

Dark Chocolate Energy Balls

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...
Calzone Footballs

Calzone Footballs

Your game day party guests will cheer for these Calzone Footballs. Made with homemade pizza crust and stuffed with three kinds of cheese and your...
Oat Cottage Cheese Pancakes

Oat Cottage Cheese Pancakes

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...
Cornmeal Waffles with Quick Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...
Dairy-Free Crepes

Dairy-Free Crepes

Dairy-Free Crepes are so delicious and moist you won’t be able to tell that they contain no dairy products. Fill them with one of our jams, peanut...

Grilled Fruit Bruschetta

Grilling isn’t just for the main course. While you already have the grill (or grill pan) heated up try our grilled fruit bruschetta appetizer. It’s a...
Mango Berry Avocado Green Tea Smoothie

Mango Berry Avocado Green Tea Smoothie

I love creating new smoothies for my daughter. This was one of her very favorites. This smoothie is so delicious & nutritious! This is a perfect...
Happy Hula Smoothie

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...
Pina Colada Smoothie

Pina Colada Smoothie

A perfect summer smoothie drink. You can add to or use less ingredients to your liking. For a more creamy banana taste, use a whole banana and not a...
Haupia Pie Smoothie

Haupia Pie Smoothie

I made this smoothie in the image of Hawaiian desert, Haupia pie. I made this with banana, coconut powder, milk and top with cocoa powder. I used...
28