Recipes

Pumpkin Fries with Cinnamon Sugar

Trying to figure out what to do with that pumpkin that nobody wants to carve? How about turning it into something else that’s fun to do like these...

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...

Pina Colada Smoothie

A perfect summer smoothie drink. You can add to or use less ingredients to your liking. For a more creamy banana taste, use a whole banana and not a...

Tropical Pina Colada Smoothie

Everything you love about a pina colada - minus the alcohol! Relax and enjoy the familiar fruity flavors that the whole family can enjoy.

Mango Spinach Salad with Sugared Wonton Strips

Fresh baby spinach, fresh mango, sugar snap peas, red onion and sweet Asian dressing topped with sugared wonton strips. This recipe is as delicious as...

Cream Cheese and Peanut Butter Dip

Making a quick, high protein snack for your kids has never been easier. Simply combine cream cheese, brown sugar and peanut butter and you have a dip...

Mango Lime Drink

This refreshing drink is made with lots of ripe mango and fresh squeezed lime juice, a perfect way to enjoy lots of vitamins and fiber!

Cinnamon Pumpkin Seeds

Kids love to snack on pumpkin seeds. Why not enhance their flavor with a little cinnamon and nutmeg? Simply toast the seeds. Toss with butter, sugar,...

Strawberry Lemonade

Enjoy a refreshingly sweet and tart lemonade infused with pureed strawberries. For a low-sugar version, replace the granulated sugar with Steviacane -...
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