Recipes

Apple Cinnamon Butter Muffins

Apple Cinnamon Butter Muffins

The whole family will love these moist and flavorful Apple Cinnamon Butter Muffins. Perfectly spiced and loaded with both apple chunks and applesauce,...
Fig Fruit Spread

Fig Fruit Spread

Love jams? With just three ingredients, this Fig Fruit Spread comes together in a snap. Although it contains much less sugar than a traditional jam,...
Oat Cottage Cheese Pancakes

Oat Cottage Cheese Pancakes

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...
Cornmeal Waffles with Quick Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...

Peachy Quick Breakfast

This Peachy Quick Breakfast is a quick, easy, make-ahead breakfast. For breakfast on-the-go, you can prep this recipe together the night before and...
Applesauce Oat Breakfast Nuggets imperial

Applesauce Oat Breakfast Nuggets

Are the kids (and adults) refusing to eat breakfast claiming there is no time? Perhaps these Applesauce Oat Breakfast Nuggets will do the trick. They...

Breakfast Parfaits with Fruit & Granola

Running out of the house again without breakfast? Don't start your day hungry. Pop some Greek yogurt in a jar along with our low sugar granola. This...
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

The best flavors of fall come together in an easy, delicious smoothie. No baking required for this delicious pie-flavored drink!
Strawberry Rhubarb Cheesecake Smoothie

Strawberry Rhubarb Cheesecake Smoothie

Strawberries, rhubarb, cream cheese, almond milk, Greek Yogurt and cinnamon all blend together in a healthy smoothie that tastes like dessert.
Pineapple Upside Down Cake Smoothie

Pineapple Upside Down Cake Smoothie

Inspired by my favorite dessert, this smoothie tastes just like pineapple upside down cake.
Chef Eddy’s Brussels Sprouts

Chef Eddy’s Brussels Sprouts

Simple and delicious, Chef Eddy Van Damme’s slightly sweet, steamed brussels sprouts recipe will convert even the staunchest brussels sprouts non...
Steviacane Blueberry Muffins

Steviacane Blueberry Muffins

Big blueberry flavor is packed into this low sugar muffin! When you use Steviacane instead of granulated sugar, you cut the calories and sugar content...
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